After the period of winter hibernation and hearty meals, it’s time to get ready for the upcoming sunny days, which means body detox and soft, smooth skin. Although the recipes for detoxing your body and complexion are numerous, why not turn to those who always look their best for advice. Whether they’re attending a glamorous event or simply going incognito, celebrities are always charming and gorgeous with beautiful, perfectly natural-looking skin. Luckily for us, they don’t keep their secrets just to themselves, but rather enjoy sharing them with all of those who want to look like stars. With these tips, you’ll be able to detox your complexion and achieve a celebrity-worthy look.
Exfoliate your skin for spring
Your skin is covered
with dry, flaky cells that you need to remove before spring settles in, and
exfoliation is the key. Deep exfoliation will help you remove dead skin cells
and make your skin smoother and softer. You should also try dry brushing to
boost your circulation, get rid of toxins and exfoliate your skin. A palm design brush is a perfect choice for
body-brushing while natural bristles can prevent skin irritation. You can also
try a Mexican plant called agave for exfoliation. This firm yet gentle plant
will provide you with smooth and glowing skin.
Go
green, healthy and clean
Not only are organic products free from toxic chemicals
that may irritate your skin, but they also contain nutritious ingredients that
will nurture your skin. Natural, healthy care products will maintain your
skin’s natural balance and promote its health. For example, a natural blemish
stick can help you reduce bacteria that cause spots while also making your skin
less oily. However, keep your eyes open for seemingly natural products. Certain
products still contain chemicals even though they are promoted as natural. Make
sure to go with clean and healthy skincare products that contain no toxins.
Tea-treat
blemishes
One of the celebrities suggests
using oil based on Australian tea tree for treating blemishes. Tea tree oil is
based on skin-friendly ingredients that have anti-inflammatory, antiseptic and
antifungal properties. This oil will help you reduce blemishes and get rid of
skin bacteria while nurturing your skin. You can apply a dab of tea tree oil
several times a day, especially before bedtime, leaving it to heal overnight.
Apply
sunscreen regularly
Protecting your skin
against harmful solar radiation is of the utmost importance because it will
reduce the risk of premature ageing, spots and even skin cancer. Celebrities
know that sunscreen is their best ally throughout the year, especially in
spring and summer when the weather gets warmer and sunnier. You should apply
sun protection regularly, especially if you live in a hot country, such as
Australia. However, you need to pick your product carefully and find one that
is suitable for your skin type. For example, healthy
and organic sunscreen in Australia is the top choice of Aussie
celebs because it’s non-toxic, nutritious and eco-friendly. In addition, you
can even find an organic product with anti-ageing properties that can reduce
fine lines and spots. So, if you have sensitive skin, natural and organic is
your best choice.
Balance
your digestive system
Beauty detox for spring entails
switching to lighter, healthier foods and restoring the balance of your digestive system
in order to get rid of toxins. And the key to achieving this lies in your diet
that should be based on water, fibre and probiotics that can aid the growth of
gut-friendly bacteria. These three ingredients will detox your complexion from
the inside, but you can also use a probiotic-based skin moisturiser to hydrate
your skin and reduce acne. In addition, you should start your day with a glass
of water and then have a fibre-rich smoothie just like Dita Von Teese.
Cut
your sugar intake
Excessive
sugar intake can affect your metabolism and disrupt the natural detoxification
process by causing non-alcohol fatty liver disease. In addition, it can also
speed up the ageing process of your skin. Thus, it’s important that you control
and reduce your sugar intake, which will enable you to detox your body and
improve your complexion. You should follow in the footsteps of Madonna and
eliminate sugar from your diet.
Spice
up your diet
Adding healthy spices to your
diet, such as ginger, turmeric and paprika, will help you detox your body.
These spices have anti-inflammatory properties and can help your body get rid
of toxins. Turmeric can even protect your liver from toxins and aid the
regeneration of damaged liver cells while ginger has a soothing effect on your
stomach. Apart from adding them to your diet, you can even find skincare
products based on these ingredients.
With these simple, celeb-inspired
tips, you’ll be able to detox your skin and body and prepare for the upcoming
sunny days.
Author
Brigitte Evans
Brigitte is a newbie writer from Australia, with a sweet tooth for makeup and everything sparkly.When she is not drooling over the next big thing in the beauty industry, she is reading mystery novels and making plans for her next trip. She is a proud aunt of Sophie, age 2 who rounded her Chanel lipstick but loves her anyway.
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